Versatile almonds can be used to make a nutritious milk alternative
with a delicate nutty flavor. Although you can purchase almond milk
in natural foods stores, you can make it easily from scratch at home.
Soaking the almonds overnight softens them and activates their
enzymes, making them more digestible.
Soak the almonds in the water overnight.
Drain the almonds, reserving the soaking liquid. Place the almonds in
a blender with about half of the soaking liquid and blend until
smooth. Add the remaining liquid and continue blending until very
smooth.
Place a fine-mesh strainer over a bowl and strain the almond milk,
stirring to push the liquid through. Refrigerate in a covered jar or
airtight container and shake before using. Properly stored, almond
milk will keep for up to 5 days.