9/18 Cheeseburger Day 3
From
Ben Collver@1:18/200 to
All on Thursday, September 17, 2026 12:09:19
* Exported from MasterCook II *
Black Bean Burgers
Recipe By : Curtis, Meals Without Meat Show #5005
Serving Size : Preparation Time :
Categories : Burgers Vegetarian
Amount Measure Ingredient -- Preparation Method
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Salsa:
1 sm Ripe avocado --
- peeled, pitted, chopped
1 c Prepared salsa -- good quality
Burgers:
2 c Cooked black beans --
- rinsed & drained
2 tb Bulgur
2 tb Sour cream
2 tb Scallions -- chopped
1 tb Parsley -- chopped
1/2 ts Ground cumin
Hot pepper sauce -- to taste
Salt
Black pepper -- freshly ground
Peanut oil -- for frying
Monterey Jack cheese sliced
Burger buns --
- sesame seed or onion
Salsa:
In mixing bowl, gently stir together avocado and salsa until well
blended. Cover and refrigerate until ready to use.
Burgers:
Combine black beans, bulgur, sour cream, scallion. Parsley, cumin,
hot pepper sauce, salt, and black pepper in bowl of food processor.
Process until mixture is chopped, but not pureed. Divide and form
mixture into 4 burgers. Wrap and refrigerate about 30 minutes to
1 hour before cooking.
Heat oil in skillet over medium heat. Fry burgers in hot oil about
5 minutes on each side or until brown and crisp. Place slices of
cheese on burgers during the last minute of cooking time. Serve
burgers with salsa and your favorite condiments if desired.
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Wherever you go, there you are!
--- MBSE BBS v1.1.7.2 (Linux-x86_64)
* Origin: Outpost BBS * Johnson City, TN (1:18/200)