• Vegetable Manchurian, part 1

    From Ben Collver@1:105/500 to All on Thursday, April 09, 2026 07:29:17
    MMMMM----- Recipe via Meal-Master (tm) v8.06

    Title: Vegetable Manchurian
    Categories: Indian
    Yield: 4 Servings

    MMMMM----------------------MANCHURIAN SAUCE---------------------------
    1/2 tb Dark soya sauce
    2 tb Chilli-tomato sauce
    1/2 ts Honey
    1 1/2 ts Corn starch; plus:
    4 tb Water
    3 tb Pure untoasted sesame oil
    2 ts Fresh ginger; chopped
    1 sm Green chili;
    - any mild or hot variety
    3 cl Garlic; chopped
    1/4 c Scallions;
    - white parts, chopped
    1/4 c Red onion; chopped
    1 ts Coriander powder
    1/4 ts Black pepper powder
    1 ts Red chilli powder or
    - cayenne;
    - adjust to tolerance
    3/4 c Vegetable or chicken stock;
    - up to 1 c, depending on
    - consistency of sauce
    1 1/2 tb White vinegar; or to taste

    MMMMM--------------------------GARNISH-------------------------------
    Scallions;
    - green parts, chopped
    Ginger
    Green chiles; chopped

    MMMMM-----------------DEEP FRIED VEGETABLE BALLS----------------------
    1 c Cabbage; finely chopped
    1/2 c Cauliflower;
    - very finely chopped
    1/2 c Carrot; grated
    2 tb Scallions; finely chopped
    1/4 c Green bell pepper;
    - finely chopped
    1/4 c Green beans; finely chopped
    1 sm Green chile; minced
    1 ts Fresh ginger; minced
    1/2 ts Salt; scant
    4 tb All purpose flour
    2 tb Corn starch
    Oil; for deep frying

    Manchurian Sauce:

    In a small bowl, whisk together soya sauce, tomato-chilli sauce &
    honey. Set aside. In another bowl, mix cornstarch & water and let
    stand.

    In a wok or pan, heat up the oil to smoking hot. Add chopped garlic,
    green chiles & ginger and cook for 1 minute or until you smell the
    aroma. Next add the chopped scallions (white part) & red onion and
    cook for 2 to 3 minutes or until light brown in color. Add the
    coriander & black pepper powder next, stir for 10 seconds and then
    add the soya sauce mix made earlier. Stir for a minute or so and then
    add the stock. Simmer for 2 to 3 minutes on medium-high heat or until
    you see bubbles on the sides. Add the corn starch mix to the wok.
    Reduce the heat to low and let everything simmer for another 2 to
    4 minutes until the sauce starts to thicken.

    Next, taste & adjust the salt in the sauce. Add the vinegar to the
    wok and stir everything well. Remove from heat and add the fried
    vegetable balls to the pan. Don't stir too much with spoon at this
    point.

    Garnish with chopped green scallions & serve immediately.

    Vegetable Balls:

    In a large bowl, mix together all the chopped vegetables. Add salt,
    mix (do not squeeze), and let sit for not more than 10 minutes. Add
    the all-purpose flour and corn starch next and gently mix together.
    If you feel that the mixture is on a dry side add 1 tb or so of
    water. Ideally you will not be needing it since the vegetables leave
    water from sitting in salt.

    Heat up 2 to 3" of oil in a frying pan on medium high. Shape into
    small lime-sized balls and add to the frying pan, Make sure that the
    oil is not too hot, or else the balls will remain raw from inside, or
    too low or else they will scatter in oil. Fry, turning on all sides
    to golden dark brown.

    Drain the fried vegetable balls on a paper towel before adding to
    sauce.

    Serve immediately with noodles or fried rice.

    continued in part 2

    MMMMM
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    * Origin: The Fool's Quarter, fqbbs.synchro.net (1:105/500)